Mindfulness

What to expect when you travel from a place that never goes below 18-20 degree centigrade to temperatures from 0-2 degree centigrade?…
This ‘haibun’ poem, Sentinels, was published recently in INNSAEI journal in its December 2020 issue. It’s about the hills; the magical appearance…
Here is the poem, Freedom Beats by Neera Kashyap. It was published last week in a poetry anthology called Freedom Raga. Freedom…
Nanda Devi is loosely based on the traditional Japanese Tanka structure of 5/7/5/7/7 syllables per verse. It was first published in the…
Nature-centred mindfulness is a great way to start meditation practice for a beginner, and also a beautiful practice for more experienced mindfulness…
Hello! The very last podcast in this series.   You can listen to the podcast on the simple landing page here: https://share.transistor.fm/s/0c4117d7…
Podcast episode 7: ON KNOWLEDGE For sharing: Embeddable Player:<iframe src=’https://share.transistor.fm/e/d4dd7033′ width=’100%’ height=’180′ frameborder=’0′ scrolling=’no’ seamless=’true’ style=’width:100%; height:180px;’></iframe> Listen here on the Simple…
 You can listen to the English podcast here: https://share.transistor.fm/s/fac9e81d</a> And you can download the English podcast as a mp3 file here:…
Embeddable player for websites and blogs: <iframe src=’https://share.transistor.fm/e/39486f1f’ width=’100%’ height=’180′ frameborder=’0′ scrolling=’no’ seamless=’true’ style=’width:100%; height:180px;’></iframe> Listen to the podcast here on a…
Christoph Eberhard, Martial Arts practitioner came again to the Vrikshalaya Centre from France to hold a Qi Gong Retreat from the 20th…