Wellbeing

Nature-centred mindfulness is a great way to start meditation practice for a beginner, and also a beautiful practice for more experienced mindfulness…
Hello! The very last podcast in this series.   You can listen to the podcast on the simple landing page here: https://share.transistor.fm/s/0c4117d7…
 You can listen to the English podcast here: https://share.transistor.fm/s/fac9e81d</a> And you can download the English podcast as a mp3 file here:…
Embeddable player for websites and blogs: <iframe src=’https://share.transistor.fm/e/39486f1f’ width=’100%’ height=’180′ frameborder=’0′ scrolling=’no’ seamless=’true’ style=’width:100%; height:180px;’></iframe> Listen to the podcast here on a…
Christoph Eberhard, Martial Arts practitioner came again to the Vrikshalaya Centre from France to hold a Qi Gong Retreat from the 20th…
The continued growth of mega-cities and the ongoing urbanization of second tier cities across the world is resulting in increasingly more people…
Ajay Rastogi first met Arthur Zajonc (left) in 2010 when he was Director of the Center for Contemplative Mind in Society, alongside…