Hormones and Harmony Workshop

Hormone Yoga Therapy is a combination of Hatha and Kundalini Yoga combined with special pranayamas, prana channelizing techniques and anti-stress exercises, to support and heal the glandular system. Both men and women suffer from increasing imbalances in the endocrine system due to the high demands of everyday life. They are treated almost exclusively with hormone replacement therapy by western medicine, which can have numerous side effects, as well as it deprives the hormone system of the capability to find back to balance on its own.

For more information about this event, download the brochure here!

 

Directions to reach

From Delhi:

By Train: Delhi is well connected to Haldwani and Kathgodam by train. Overnight Ranikhet Express starts at 1030 PM from Old Delhi and arrives at Kathgodam around 5 AM. Shatabdi starts from New Delhi at 6 AM and arrives at Kathgodam around 1115 AM. These are the best options. There is another train from Old Delhi which reaches late at night at Haldwani and Kathgodam.

From Haldwani/Kathgodam:

Local shared and private taxis are easily available at the train stations for Ranikhet and Majkhali. Shared cab to Ranikhet is about Rs 300; at an additional 300 the driver agrees to drop until Majkhali. Else there are shared cabs from Majkhal to Ranikhet at Rs 30.Majkhali is only 12 kms from Ranikhet.

By Car: Majkhali is about 390 kms from Delhi and can be reached in approx. 8-10 hours by car. Location in Majkhali: At Majkhali, turn on a side road that goes towards Sundarkhal village, go for a kilometre and stop by the bridge. Turn right before the bridge into the car park. Walk across another small bridge on the stream and enter the gate. A short uphill walk of 5 minutes through the fields and forests reaches you to the destination.

Yoga Hall and Accommodation

There is a cottage in the centre with 2 floors. This cottage is currently under renovation. If renovation is completed we would offer 3 rooms in the cottage, each with an attached western toilet. If the renovation is not completed or we have more guests we have tied up with a the Pool Side Resort in within 5 minutes walking distance of the Centre. Given below are the pictures of the hall and the view from the hall. The picture of the cottage and the rooms are given too. All meals would be served with organic and local ingredients.

 

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