Mindfulness

Contemplating the Five Elements: A Global Earth Day Meditation Journey On April 19th, 2026, I had the privilege of participating in a…
Dear Friends, You are cordially invited to participate in a new, mindfully creative zine coming out of Sweden! Please email: A haiku…
International Forest Day Live Impro session on Zoom The first Contemplation of Nature Zoom session took place on Saturday, 21st March 2026,…
The more I learn about other species The embracing connectedness of nature glares at me The more I care about their habitats…
What to expect when you travel from a place that never goes below 18-20 degree centigrade to temperatures from 0-2 degree centigrade?…
Great news! The Majkhali village homestay mothers’ group, the Jagrati Swayam Sahayta Group, has won the ICIMOD Mountain Prize 2020. (www.icimod.org/mountainprize) This…
Here is the poem, Freedom Beats by Neera Kashyap. It was published last week in a poetry anthology called Freedom Raga. Freedom…
Summer home is based on the traditional Japanese Tanka structure of of 5/7/5/7/7 syllables per verse. It was first published in Mountain…
Nanda Devi is loosely based on the traditional Japanese Tanka structure of 5/7/5/7/7 syllables per verse. It was first published in the…
Nature-centred mindfulness is a great way to start meditation practice for a beginner, and also a beautiful practice for more experienced mindfulness…