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Here is the poem, Freedom Beats by Neera Kashyap. It was published last week in a poetry anthology called Freedom Raga. Freedom…
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Nature-centred mindfulness is a great way to start meditation practice for a beginner, and also a beautiful practice for more experienced mindfulness…
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Listen to podcast at direct link here: https://share.transistor.fm/s/51f13fa5 Download mp3 here: https://media.transistor.fm/577721ec.mp3 SOUND: SWEDEN GARDEN SUMMER Tanya: Welcome to Nordic By Nature,…