![](https://foundnature.org/wp-content/uploads/2020/07/11A.-Wow-view-1140x640.jpg)
Nature-centred mindfulness is a great way to start meditation practice for a beginner, and also a beautiful practice for more experienced mindfulness…
![](https://foundnature.org/wp-content/uploads/2019/09/3.-INNER-RESILIENCE-2-LOGO-1140x640.jpg)
You can listen to the English podcast here: https://share.transistor.fm/s/fac9e81d</a> And you can download the English podcast as a mp3 file here:…
![](https://foundnature.org/wp-content/uploads/2019/09/3.-INNER-RESILIENCE-2-LOGO-1140x640.jpg)
Embeddable player for websites and blogs: <iframe src=’https://share.transistor.fm/e/39486f1f’ width=’100%’ height=’180′ frameborder=’0′ scrolling=’no’ seamless=’true’ style=’width:100%; height:180px;’></iframe> Listen to the podcast here on a…
Christoph Eberhard, Martial Arts practitioner came again to the Vrikshalaya Centre from France to hold a Qi Gong Retreat from the 20th…
![](https://foundnature.org/wp-content/uploads/2018/03/MAP.png)
The continued growth of mega-cities and the ongoing urbanization of second tier cities across the world is resulting in increasingly more people…
![](https://foundnature.org/wp-content/uploads/2018/02/Zajonc-Rastogi.png)
Ajay Rastogi first met Arthur Zajonc (left) in 2010 when he was Director of the Center for Contemplative Mind in Society, alongside…